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Ashtanga Yoga – The Practice Manual
£33.15
Whether new to Ashtanga or an experienced student or teacher, you will find this book by David Swenson to be invaluable. It contains over 650 photos and multiple variations for every asana in the Primary and Intermediate Series plus 3 Short Forms. Its spiral binding assures easy use while practicing and the hard cover increases durability!
Publisher : Ashtanga Yoga Productions; Second edition (1 Sept. 2007)
Language : English
Hardcover : 264 pages
ISBN-10 : 1891252089
ISBN-13 : 978-1891252082
Dimensions : 24.77 x 1.91 x 27.31 cm
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Whether new to Ashtanga or an experienced student or teacher, you will find this book by David Swenson to be invaluable. It contains over 650 photos and multiple variations for every asana in the Primary and Intermediate Series plus 3 Short Forms. Its spiral binding assures easy use while practicing and the hard cover increases durability!
Publisher : Ashtanga Yoga Productions; Second edition (1 Sept. 2007)
Language : English
Hardcover : 264 pages
ISBN-10 : 1891252089
ISBN-13 : 978-1891252082
Dimensions : 24.77 x 1.91 x 27.31 cm
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